School Launch

Scope and sequence · PE & Health

Kindergarten Physical Education & Health

A first quarter of moving, drinking water, eating good food, growing strong and running happily, told through Bible stories, old paintings and true moments from long ago, and lived out in animal walks, backyard games, a water chart, a rainbow snack and a family fitness day.

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What to cover

10 of 10 lessons are MUST COVER. They are tested on the unit tests and exams, or are skills the SAT/ACT relies on. OPTIONAL lessons are enrichment. Do them if time allows. The course is complete when the MUST COVER lessons are done.

Unit 1: Keeping Active

  • MUST COVER 1.1 God Made You to Move · unit test
  • MUST COVER 1.2 Play Outside Every Day · unit test

Unit 2: Hydration

  • MUST COVER 2.1 Water, the Best Drink · unit test
  • MUST COVER 2.2 Drink Before, During and After Play · unit test

Unit 3: Nutrition

  • MUST COVER 3.1 Eat a Rainbow · unit test
  • MUST COVER 3.2 Growing Foods and Sometimes Foods · unit test

Unit 4: Strength

  • MUST COVER 4.1 Strong Like a Shepherd · unit test
  • MUST COVER 4.2 Animal Strength Moves · unit test

Unit 5: Aerobic Training

  • MUST COVER 5.1 Your Heart Is a Pump · unit test
  • MUST COVER 5.2 Slow and Steady: The Tortoise and the Hare · unit test

36-week pacing calendar

This is a 10-week course. Pair it with another course in the same subject, or spread it over the year at a lighter pace.

WeekPlanDoneNotes
Wk 1Session 1: Lesson 1.1 God Made You to Move: warm-up, video, teaching and picture study
Session 2: Lesson 1.1 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Wk 2Session 1: Lesson 1.2 Play Outside Every Day: warm-up, video, teaching and picture study
Session 2: Lesson 1.2 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Session 3 (end of unit): Unit 1 review and unit challenge
Wk 3Session 1: Lesson 2.1 Water, the Best Drink: warm-up, video, teaching and picture study
Session 2: Lesson 2.1 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Wk 4Session 1: Lesson 2.2 Drink Before, During and After Play: warm-up, video, teaching and picture study
Session 2: Lesson 2.2 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Session 3 (end of unit): Unit 2 review and unit challenge
Wk 5Session 1: Lesson 3.1 Eat a Rainbow: warm-up, video, teaching and picture study
Session 2: Lesson 3.1 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Wk 6Session 1: Lesson 3.2 Growing Foods and Sometimes Foods: warm-up, video, teaching and picture study
Session 2: Lesson 3.2 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Session 3 (end of unit): Unit 3 review and unit challenge
Wk 7Session 1: Lesson 4.1 Strong Like a Shepherd: warm-up, video, teaching and picture study
Session 2: Lesson 4.1 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Wk 8Session 1: Lesson 4.2 Animal Strength Moves: warm-up, video, teaching and picture study
Session 2: Lesson 4.2 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Session 3 (end of unit): Unit 4 review and unit challenge
Wk 9Session 1: Lesson 5.1 Your Heart Is a Pump: warm-up, video, teaching and picture study
Session 2: Lesson 5.1 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Wk 10Session 1: Lesson 5.2 Slow and Steady: The Tortoise and the Hare: warm-up, video, teaching and picture study
Session 2: Lesson 5.2 activity and fitness journal
Session 3: Repeat the activity, try to improve, and log it
Session 3 (end of unit): Unit 5 review and unit challenge
Wk 11Open week: second course, project or review
Wk 12Open week: second course, project or review
Wk 13Open week: second course, project or review
Wk 14Open week: second course, project or review
Wk 15Open week: second course, project or review
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Wk 20Open week: second course, project or review
Wk 21Open week: second course, project or review
Wk 22Open week: second course, project or review
Wk 23Open week: second course, project or review
Wk 24Open week: second course, project or review
Wk 25Open week: second course, project or review
Wk 26Open week: second course, project or review
Wk 27Open week: second course, project or review
Wk 28Open week: second course, project or review
Wk 29Open week: second course, project or review
Wk 30Open week: second course, project or review
Wk 31Open week: second course, project or review
Wk 32Open week: second course, project or review
Wk 33Open week: second course, project or review
Wk 34Open week: second course, project or review
Wk 35Open week: second course, project or review
Wk 36Open week: second course, project or review